The Recovery Lounge Battle
Recovery & Holistic Wellbeing
Rest Restore Recover
Welcome to the Lounge
A boutique wellness and recovery lounge in the heart of Battle, offering advanced therapies designed to support relaxation, recovery, energy and overall wellbeing.
The Packages
Rest. Restore. Recover. Reset.
Four thoughtfully designed experiences, combining the recovery technologies most likely to work beautifully together. Each package is built around a specific outcome.
A single 60-minute Hyperbaric Oxygen Therapy session. The foundational recovery experience: 60 minutes in the chamber, breathing enriched oxygen under gentle pressure.
HBOT plus Red Light Therapy. Enriched oxygen paired with cellular light therapy for a deeper recovery reset.
HBOT plus Compression Recovery. Cellular restoration combined with dynamic compression for circulation and lymphatic support.
Red Light Therapy paired with PEMF Therapy. A lighter, non-chamber option that pairs cellular light with pulsed electromagnetic support.
Our Therapies
Advanced Recovery
Five specialist therapies, each chosen for its ability to support the body's natural recovery processes.
Hyperbaric Oxygen Therapy
Breathe oxygen under increased pressure to support recovery, oxygen delivery, cellular function and overall wellbeing.
Explore HBOTRed Light Therapy
A non-invasive therapy using specific wavelengths of light to support cellular energy production, recovery and skin health.
Explore Red LightPEMF Therapy
Pulsed Electromagnetic Field Therapy designed to support relaxation, recovery, circulation and cellular function.
Explore PEMFCompression Recovery
Dynamic compression technology designed to support circulation, lymphatic drainage and muscle recovery.
Explore CompressionNaturopathic Wellbeing
A holistic consultation exploring lifestyle, nutrition, stress, sleep and other factors that may be impacting overall wellbeing.
Explore NaturopathicOur approach
Recovery, considered as a whole
The Recovery Lounge was founded with the vision of creating a welcoming space where people can take time to rest, restore and recover.
Combining advanced wellness technologies with a holistic approach to wellbeing, The Recovery Lounge offers therapies designed to support the body's natural recovery processes whilst encouraging clients to take a proactive approach to their health.
Every client is treated as an individual, with therapies tailored to their personal goals, lifestyle and wellbeing journey.
— Sarah, Founder
Find us
Visit the Lounge
17–18 Battle High Street, Suite 2 & 2A
Battle, East Sussex, TN33 0AE
Good to know
Frequently Asked
Every client begins with a friendly consultation so we can understand your goals and recommend the right therapies. There is nothing to prepare. Just arrive a few minutes early and we will guide you through everything.
In most cases no referral is needed. Depending on your medical history we may ask for clearance from your GP before certain therapies, purely to ensure your safety and comfort.
For now, appointments are arranged by phone, email or the enquiry form on this site. Online booking will be added at a later stage. Get in touch and we will find a time that suits you.
There is on-street and public parking close by on Battle High Street. If you have any trouble finding a space, just let us know and we will be glad to help.
Absolutely. The packages above are designed to combine the therapies that pair best. You can also design your own combination when you enquire.
Begin your recovery
Ready to feel the difference?
Send an enquiry and we will find a time that suits.
Enquire to bookGet in touch
Enquire to book
Fill in the form and we will respond to arrange your visit. Or contact us directly using the details below.
Find us
Priory House, 17–18 Battle High Street,
Suite 2 & 2A, Battle, TN33 0AE